Sunlight filtering through a quiet stand of trees

Watch

Hear it in Maya's own voice.

Talks and reflections from Maya Rasak, MFT — licensed psychotherapist, speaker, and author.

Reading about therapy only goes so far. Sometimes it helps to simply see how someone speaks, and decide for yourself whether it lands. These are talks and short films on presence, the mind–body connection, and the work of coming home to yourself.

Speaking

Maya Rasak — Speaker Reel

A short reel from the stage and the studio. Self-awareness, self-worth, and the one relationship everything else is built on — the one with yourself.

The Book

Transformational CPR — A Book Signing Talk

On breath, awareness, and the first step out of surviving. Drawn from Transformational CPR: A Guide to Awaken the Heart — available here.

Television

Transformational CPR — on Pathways to Health

Maya explains the method behind her book: why trauma lives in the body, and how breath and presence bring people back to wholeness.

Television

CharVision — Extraordinary Things

Maya joins Char Margolis, Tony Sweet and Captain Ron for a conversation on intuition, healing and living an extraordinary life.

More talks and short reflections are added to the Maya Rasak, MFT channel on YouTube. For written pieces, visit the Blogs and Journal.

Begin Today

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